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Cangrejo y similares

Referencia
Por cada 100gr de porción comestible
DS
80 gr es 1P Proteína grasa
Energía [kcal]
124
Proteínas [g]
19.5
H, de carbono [g]
0.000000000000001
Grasas [g]
5.1
Agua [g]
75.4
H. de Carbono simples [g]
0.000000000000001
Ac. Grasos Saturados [g]
0.69
Ac. Grasos Monoinsaturados [g]
1.13
Ac. Grasos Poliinsaturados [g]
2.18
Colesterol [mg]
100
Vit. B1 Tiamina [mg]
0.1
Vit. B2 Riboflavina [mg]
0.15
Eq. Niacina [mg]
6.3
Niacina preformada [mg]
1.8
Vit. B6 Piridoxina [mg]
0.3
Vit. B12 Cianocobalamina [µg]
0.000000000000001
Ac. Fólico [µg Actividad]
20
Folatos Alimentarios [µg]
20
Vit. A [µg Eq. de retinol]
0.000000000000001
Retinol [µg]
0.000000000000001
Vitamina D [µg]
0.000000000000001
Vit. E [mg Eq. de alfa-tocoferol]
2.3
Vitamina K [µg]
0.04
Ac. Pantoténico [mg]
0.35
Calcio [mg]
30
Hierro [mg]
1.3
Yodo [µg]
40
Zinc [mg]
3.8
Magnesio [mg]
48
Sodio [mg]
370
Potasio [mg]
270
Fósforo [mg]
160
Selenio [µg]
37.4
Cobre [mg]
0.66
Manganeso [mg]
0.15
Ac. Mirístico C14:0 [g]
0.057
Ac. Palmítico C16:0 [g]
0.378
Ac. Esteárico C18:0 [g]
0.176
Ac. Palmitoleico C16:1 [g]
0.205
Ac. Oléico C18:1 [g]
0.617
Ac. Linoléico C18:2 [g]
0.132
Ac. Linolénico C18:3 [g]
0.19
Ac. Araquidónico C20:4 [g]
0.024
Ac. Eicosapentaenoico C20:5 [g]
0.889
Ac. Docosapentaenoico C22:5 [g]
0.058
Ac. Docosahexaenoico C22:6 [g]
0.422
Omega 3 [g]
1.558
Omega 6 [gr]
0.154
Ac. Grasos cis
3.3
AGM cis
1.1
AGP cis
2.2
Alanina [mg]
1103
Glicina [mg]
1175
Prolina [mg]
642
Arginina [mg]
1701
Histidina [mg]
395
Serina [mg]
767
Ac. Aspártico [mg]
1679
Isoleucina [mg]
944
Tirosina [mg]
648
Ac. Glutámico [mg]
3323
Leucina [mg]
1546
Treonina [mg]
788
Cistina [mg]
217
Lisina [mg]
1696
Triptófano [mg]
270
Fenilalanina [mg]
823
Metionina [mg]
548
Valina [mg]
916
Purinas totales [mg]
0.122
Adenina [mg]
0.12
Guanina [mg]
0.12

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