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Pulmón de cerdo

Referencia
Por cada 100gr de porción comestible
DS
120 gr es 1P Proteína grasa
Energía [kcal]
80.8
Proteínas [g]
14.08
Grasas [g]
2.72
Agua [g]
83.2
Ac. Grasos Saturados [g]
0.96
Ac. Grasos Monoinsaturados [g]
0.61
Ac. Grasos Poliinsaturados [g]
0.35
Colesterol [mg]
320
Vit. B1 Tiamina [mg]
0.085
Vit. B2 Riboflavina [mg]
0.43
Eq. Niacina [mg]
5.4117
Niacina preformada [mg]
3.345
Vit. B6 Piridoxina [mg]
0.1
Vit. B12 Cianocobalamina [µg]
2.75
Ac. Fólico [µg Actividad]
3
Folatos Alimentarios [µg]
3
Vit. C Ac. Ascórbico [mg]
12.3
Vitamina D [µg]
3
Ac. Pantoténico [mg]
0.9
Calcio [mg]
7
Hierro [mg]
18.9
Zinc [mg]
2.03
Magnesio [mg]
14
Sodio [mg]
153
Potasio [mg]
303
Fósforo [mg]
196
Selenio [µg]
17.8
Cobre [mg]
0.083
Manganeso [mg]
0.017
Ac. Mirístico C14:0 [g]
0.02
Ac. Palmítico C16:0 [g]
0.63
Ac. Esteárico C18:0 [g]
0.29
Ac. Palmitoleico C16:1 [g]
0.05
Ac. Oléico C18:1 [g]
0.56
Ac. Linoléico C18:2 [g]
0.12
Ac. Araquidónico C20:4 [g]
0.18
Ac. Eicosapentaenoico C20:5 [g]
0.01
Ac. Docosapentaenoico C22:5 [g]
0.03
Ac. Docosahexaenoico C22:6 [g]
0.01
Omega 3 [g]
0.05
Omega 6 [gr]
0.3
Alanina [mg]
890
Glicina [mg]
1027
Prolina [mg]
901
Arginina [mg]
732
Histidina [mg]
356
Serina [mg]
621
Ac. Aspártico [mg]
1266
Isoleucina [mg]
563
Tirosina [mg]
398
Ac. Glutámico [mg]
1464
Leucina [mg]
1093
Treonina [mg]
496
Cistina [mg]
221
Lisina [mg]
1027
Triptófano [mg]
124
Fenilalanina [mg]
586
Metionina [mg]
228
Valina [mg]
838

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