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Pulmón de ternera

Referencia
Por cada 100gr de porción comestible
DS
110 gr es 1P Proteína
Energía [kcal]
87.3
Proteínas [g]
16.2
Grasas [g]
2.5
Agua [g]
81.3
Ac. Grasos Saturados [g]
0.86
Ac. Grasos Monoinsaturados [g]
0.64
Ac. Grasos Poliinsaturados [g]
0.34
Colesterol [mg]
242
Vit. B1 Tiamina [mg]
0.047
Vit. B2 Riboflavina [mg]
0.23
Eq. Niacina [mg]
6.47
Niacina preformada [mg]
4
Vit. B6 Piridoxina [mg]
0.04
Vit. B12 Cianocobalamina [µg]
3.81
Ac. Fólico [µg Actividad]
11
Folatos Alimentarios [µg]
11
Vit. C Ac. Ascórbico [mg]
38.5
Vit. A [µg Eq. de retinol]
14
Retinol [µg]
14
Vitamina D [µg]
11
Ac. Pantoténico [mg]
1
Calcio [mg]
10
Hierro [mg]
7.95
Zinc [mg]
1.61
Magnesio [mg]
14
Sodio [mg]
198
Potasio [mg]
340
Fósforo [mg]
224
Selenio [µg]
44.3
Cobre [mg]
0.26
Manganeso [mg]
0.019
Ac. Mirístico C14:0 [g]
0.04
Ac. Palmítico C16:0 [g]
0.45
Ac. Esteárico C18:0 [g]
0.23
Ac. Palmitoleico C16:1 [g]
0.09
Ac. Oléico C18:1 [g]
0.47
Ac. Linoléico C18:2 [g]
0.17
Ac. Linolénico C18:3 [g]
0.02
Ac. Araquidónico C20:4 [g]
0.14
Omega 3 [g]
0.02
Omega 6 [gr]
0.31
Alanina [mg]
1001
Glicina [mg]
734
Prolina [mg]
1659
Arginina [mg]
980
Histidina [mg]
492
Serina [mg]
816
Ac. Aspártico [mg]
977
Isoleucina [mg]
772
Tirosina [mg]
365
Ac. Glutámico [mg]
1726
Leucina [mg]
1190
Treonina [mg]
604
Cistina [mg]
249
Lisina [mg]
1148
Triptófano [mg]
148
Fenilalanina [mg]
658
Metionina [mg]
324
Valina [mg]
798

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